The Polyvagal Theory for Kids - Nervous System Regulation Workbook | Emotional Regulation Tool
š§ Polyvagal Theory for Kids ā A Fun, Visual Guide to Big Feelings!
š Help Your Child Understand Their Emotions, One Animal at a Time!
Is your child overwhelmed by big emotions like fear, anger, or sadness?
What if they could learn that these feelings are completely normalāand even helpful?
In this beautifully illustrated Book, children explore the fascinating world of their nervous system through three friendly animal guides:
š¦ The Owl Brain (calm and wise)
šÆ The Tiger Brain (fast and fierce)
š¢ The Turtle Brain (quiet and frozen)
Together, they help kids make sense of whatās going on inside their bodiesāand teach them calming tools they can use anytime.
š¦ Whatās Included?
ā Kid-Friendly Introduction to Polyvagal Theory ā simplified for young minds with visual metaphors and engaging examples.
šØ Colorful Diagrams & Illustrations ā including the Polyvagal Ladder, Green/Red/Blue Zones, and the āWindow of Tolerance.ā
š§ Emotional Regulation Activities ā breathing exercises, mindfulness games, and grounding tools like ā5-4-3-2-1 Sensesā and āRainbow Breathing.ā
š¾ Animal Brain Characters ā Owl, Tiger, and Turtle brains help explain emotional states in ways kids understand and remember.
š Interactive Journal Prompts & Drawing Pages ā space for kids to express how they feel, what their bodies are telling them, and what helps them feel better.
š” Science Made Simple ā introduces the vagus nerve, sympathetic and parasympathetic systems, with relatable analogies and calming tricks.
š§ Self-Reflection & Awareness Tools ā helps children identify body clues, name emotions, and build emotional vocabulary.
šÆ Perfect For:
ā Parents supporting early reading at home
š§ Children navigating big emotions, anxiety, sensory overload, or meltdowns.
šØ Parents and caregivers who want a visual, compassionate way to explain emotions and build stronger emotional bonds.
š Teachers, counselors, and therapists looking for an evidence-based resource to introduce emotional regulation in classrooms or sessions.
š§ Neurodivergent children (including those with ADHD, autism, SPD) who benefit from visual learning and body-awareness strategies.
š¬ Anyone supporting kids with trauma, stress, or nervous system sensitivity ā this book turns complex science into gentle, empowering stories.
š” Why Choose This Workbook?
āļø Therapist-Backed: Created by professionals who understand kids' emotional needs
āļø Easy to Understand: Uses animal metaphors and colorful illustrations
āļø Emotionally Supportive: Helps with anxiety, meltdowns, and confidence building
āļø Interactive & Engaging: Encourages conversation, connection, and self-awareness
ABOUT US
Weāre the team behind Healinest.Ā Our goal is to empower parents, teachers, and caregivers with engaging, easy-to-use educational materials that make learning both fun and impactful. Every product we offer is designed to support childhood development while nurturing curiosity and problem-solving skills. š
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TERMS OF USE
All of our files, images, and templates are for personal use only.
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Important Notes
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Digital File Only: This is a downloadable product; no physical items will be shipped.
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Colors May Vary: Colors may appear slightly different due to printer and screen settings.
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Personal Use Only: This product is for your personal use and may not be redistributed, altered, or sold.
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š Add The Polyvagal Theory for Kids to your cart now and give your child the lifelong gift of self-awareness and resilienceāstarting today.
PLACE YOUR ORDER NOW!







