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  • Cover of Nervous System Regulation Workbook featuring calming blue design and healing theme Inside page showing vagus nerve explanation and Polyvagal Theory visual Worksheet for tracking emotional states and nervous system symptoms Illustration of the parasympathetic nervous system calming the body Step-by-step guide for butterfly hug technique to reduce stress Breathing exercise page with instructions for vagus nerve activation Facial contour and tongue release exercises for nervous system regulation Resilience and self-care planning worksheet for emotional balance Nervous System Regulation Workbook - Polyvagal Theory Workbook

    Nervous System Regulation Workbook – Vagus Nerve, Polyvagal Theory & Somatic Tools

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    Nervous System Regulation Workbook – Vagus Nerve, Polyvagal Theory & Somatic Tools

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  • Kids Emotional Regulation Bundle with 4 printable workbooks for anger management, feelings, gratitude, and calm down skills Printable kids emotional regulation workbooks to help children manage big feelings, anger, anxiety, and meltdowns Kids anger management workbook with calm down tools, anger triggers, body signs, and coping strategies Emotions and feelings journal for kids with feelings check-ins, emotion wheel, breathing exercises, and drawing activities Gratitude journal for kids with positive mindset activities, self-esteem prompts, family reflection, and daily gratitude pages Polyvagal theory for kids workbook teaching Owl Brain, Tiger Brain, Turtle Brain, nervous system regulation, and calming tools 4-in-1 emotional wellness workbook bundle for kids to understand feelings, calm their body, and build emotional confidence Printable calm down toolkit for children with anger management worksheets, feelings journal pages, gratitude activities, and nervous system exercises

    Kids Emotional Regulation Bundle: 4-in-1 Calm Down, Feelings, Anger & Gratitude Workbooks

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    Kids Emotional Regulation Bundle: 4-in-1 Calm Down, Feelings, Anger & Gratitude Workbooks

    Regular price $19.97 USD
    Regular price $199.97 USD Sale price $19.97 USD
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